For centuries, mothers have been swaddling their babies. This time-honoured tradition has many benefits for both baby and parent. Swaddling can help your baby to sleep better and for more extended periods. It can also help to soothe a fussy baby and reduce the risk of SIDS. Let’s take a closer look at some of the benefits of swaddling your baby.
Swaddling Helps Your Baby to Sleep Better
Swaddling helps your baby to sleep better by recreating the conditions in the womb. When babies are born, they are used to being snug and warm. The feeling of being swaddled can help to calm and relax them. Babies who are swaddled often sleep for more extended periods than those who are not.
Swaddling Reduces the Risk of SIDS
Swaddling can also help to reduce the risk of SIDS (sudden infant death syndrome). Studies have shown that swaddled babies have a lower risk of SIDS than those who are not. This is thought to be because swaddling helps to keep babies on their backs, which is the safest position for them to sleep in.
Swaddling Helps to Soothe a Fussy Baby
If you have ever had a fussy baby, you know how frustrating it can be. Swaddling can help to soothe a fussy baby by providing them with the security and comfort they need. The snugness of being swaddled can help babies feel safe and loved, which will help them calm down.
As you can see, there are many benefits to swaddling your baby. If you are looking for a way to help your baby sleep better, reduce the risk of SIDS, or soothe a fussy baby, swaddling may be suitable!
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